Working in partnership with the
There’s no need for anyone to deal with problems alone
Emergency Help Links
Stay safe message!
You may have been directed here from a message we sent to you because in your self-referral you stated things that made us concerned you may need more urgent help than we can immediately provide. Your referral will still be looked at and we will usually contact you within 24 hours weekday or 48-72 hours if you submitted a referral at the weekend. If you provided and consented to email you we would also send this message to you via email.
If you feel at immediate risk of harm, then please seek help NOW by calling 999 (emergency) or 111 for less urgent medical advice. You can also ring these support lines:
Derbyshire Mental Health Helpline: 0800 028 0077
Talk with a friend or family member and create a safety plan. Use this website to help you:
Trent PTS are unable to offer crisis support or urgent interventions. We offer routine appointments for psychological therapy.
You can contact Samaritans at any time - 24 hours a day, 7 days a week.
Call 116 123 from any phone, for free.
Derby & District: 0330 094 5717
The link above will take you to the NHS homepage, providing a wealth of services and information.
Tel: 111
CORE offers support to victims of rape and sexual assault.
Derbyshire Helpline: 0800 612 6505
The Derbyshire Mental Health Helpline and Support Service is a freephone service available to everyone living in Derbyshire - both young people and adults. It is open 24 hours a day, seven days a week.
If you or your loved one are experiencing distress or anxiety, or feeling that you cannot cope, call 0800 028 0077 for support over the phone. That support could be about your mental health, but you can also talk through practical issues that may be causing concern.
In addition, if the helpline team feel you would benefit from some face-to-face support, you may be invited to ‘safe haven’. Here you can continue to discuss your problems in a calm, welcoming environment with people who understand what you're going through.
Free, 24/7 mental health text support in the UK | Shout 85258 (giveusashout.org)
Trained volunteers are there for you 24/7 to listen and support you to get to a calmer and safe place. Shout is a free, confidential, anonymous service for anyone in the UK. It won’t appear on your phone bill.
To start a conversation, text the word 'SHOUT' to 85258.
If your life is at imminent risk, call the emergency services on 999.
Health care workers, talk with someone who gets it. For free, confidential, emotional support:
Call 0300 303 4434 from 8am to 8pm, 7 days a week, for trauma and bereavement support from Just B
Text FRONTLINE to 85258
Or call 0800 069 6222 from 7am to 11pm if you’re in England, or 116 123 any time or if you’re elsewhere in the UK, to talk to Samaritans
.
When you Childline on 0800 1111 you’ll get through to a counsellor who is there to listen and support you with anything you’d like to talk about. You can also cha to a counsellor online, using their 1-2-1 counsellor chat.
If you prefer, you can contact them by email from your locker. They will try to answer this within a day, but sometimes it can take a little longer.
